Friday, May 11, 2007

Nutritional Study

This summer we have agreed to undergo a nutritional-psych study, which will help a Cornell University nutrition student on her senior thesis project. We were approached due to not only the simple relatively easiness that monitoring our diet will take, yet also the unique situation. The study is focusing on our mental state accompanied with the large amount of exercise and the loss of weight that will come with that exercise regardless of how well we attempt to restore our daily caloric burn. Our goal of an average of 27 miles a day is unbelievable to most people, yet I do believe it is attainable for us due to the training that we have all been performing. This situation will definitely provide this nutritional-psych study with an optimal scenario to observe. We have been performing baseline dietary analysis before our trip, and we will perform it again afterwards. We will be weighed before and after the trip as well as during the trip as often as possible. And we are going to fill out a Beck's Depression Inventory before, after, and regularly during the trip. I think that this study may be useful to not only backpackers and adventure racers, yet all athletes so we will try to keep posting whatever we learn from this experience. Hopefully we will be able to publish the findings on here and enlighten everyone to the stresses that are placed upon not only the thru-hiker, yet also the endurance athlete in general.

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